One of the habits associated with overweight is eating fast. This habit brings as consequence a poor digestion, and if this you add that you have fluid retention, your abdomen may increase in volume yet you are to diet. For this reason, I propose a tisane made from celery and anise to eliminate retained liquids and gases.
Sometimes it happens that even though you do diet and this is seen reflected in the balance, you can follow with belly, which can frustrate you and up to be a cause for abandonment of the diet. Some of the factors that can influence this situation are poor digestion, which can cause excessive gas.
To reverse this situation, improve digestion and have a flat tummy, I invite you to know the recipe for celery and anise tea.
Celery and anise tea recipe
1 teaspoon anise seed common.
4 celery leaves.
4 cups of hot water.
Bring the water to a boil, when this occurs put crushed anise seeds and the chopped celery leaves.Let stand 20 minutes, strain the liquid and ready to drink.How drink this tea against retained liquids and gases?Drink one cup in the morning and the other two after meals.Anise and celery complement its properties depending on help to deflate and flatten your abdomen.
Anise contains active principles to improve the digestive processes, avoiding the accumulation of gases. Gases can be caused by aerophobia and the formation of flatus gases. On the other hand, the plant possesses Properties to prevent gastritis and reduce heartburn.
Celery, as well as being a natural diuretic, is a plant that prevents spasms and cramps bowel, as well as also inflammatory bowel.
If your problem of overweight is linked to swelling and heaviness, abdominal, keep in mind this natural remedy. Don’t forget to eat slowly and chew food thoroughly is a preliminary step necessary to have a good digestion.
Remember that this infusion does not help you to lose weight, but to eliminate retained liquids and gases.