Within a diet to lose weight, it is important to incorporate food and drinks have special properties that help you detoxify and lose weight quickly. A clear example of this is the water of lime, cucumber and Ginger. This drink has as main characteristics being negative calorie beverage and treat water retention. Don’t miss it!
When it comes to weight loss various are goals you wish to accomplish, reduce or prevent water retention and fat burning are two of the most important. With this lime, cucumber and Ginger drink you can incorporate into your body nutrients and active principles that allow you to remove fluid and burn fat.
Both the lime and cucumber are two negative calorie foods, with a high percentage of water, fiber and potassium, and if these you add ginger, you provide antioxidant properties and to increase metabolism.
In addition to all the properties of these foods, you must add the Mint digestive and diuretic properties that can help to deflate the belly and abdomen.
Now that you know all the properties of this drink, don’t miss how to do it. It’s very easy!
Water lime, cucumber and Ginger recipe
A clean glass wide mouth jar.
Lime or lemon slices.
A few slices of ginger.
A handful of mint leaves.
The preparation is very simple, so pour the water in the bottle, then placed the slices of lime, cucumber and ginger, along with Mint.
Stored in the refrigerator and let it rest for 24 hours.
After this time, you can already drink it.
How and when to drink water of lime, cucumber and ginger?
You can drink up to 4 glasses a day .It is suggested to drink the first Cup in the morning before breakfast, and the rest throughout the day when you’re ready.
You can also consume it this drink if you suffer from high blood pressure, high cholesterol, kidney stones or urinary tract infections.
Remember that it is always important that you consult your doctor before starting a treatment for weight loss.