The skin after losing fat

lose weightRecover step by step skin firmness

After losing weight and fat it is very common that the skin loses firmness, so that this does not happen it is important to know How to recover step by step skin elasticity.

Think of a balloon full of air and then decimals it back to inflate and return to deflate. The walls of that globe lose elasticity and firmness. The same applies to the skin, when you getting fatter and lost weight several times. If this is your case, do not get discouraged since it is possible to restore firmness to the skin, you should only know how.

How to give firmness to the skin after losing fat

Nourishes the skin properly. For this reason, it is essential that you apply creams or natural and homemade masks giving firmness to the skin. With them you can contribute to skin proteins, fatty acids, vitamins and minerals that the skin needs to increase the elasticity to the skin.


Improves circulation. Therefore it is not only essential to make a diet low in fat, but that there are natural and home remedies, as for example chestnut from India that can be useful to improve the blood circulation, which will improve the arrival of nutrients to the skin.

Application of cold showers. Some popular and alternative treatments suggest the application of showers cold about flabby skin, since this would be getting skin and declare.

Localized physical exercises. Sagging is one of the most common problems facing a person who loses weight, to prevent it certain localized physical exercises can be useful.

Surgery. In extreme cases, such as patients who have undergone surgery to lose weight, it may be necessary to make an esthetic operation to eliminate excess skin.

If you’ve lost a lot of fat or weight, you need to give firmness and elasticity to your skin, don’t miss these tips, insurance any or several of them will help.

Don’t forget to consult your doctor or Esthetician to these or other aesthetic treatments to combat sagging skin.

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