How to prepare Aloe Vera for weight loss

lose weightSubmitted by Jose Roberto Varela blight

Hello Jose: aloe Vera is a plant with many Properties and uses therapeutics, even used as a nutritional supplement.Before knowing what are the forms of Aloe for losing weight, it is interesting to know that aloe Vera is useful for weight loss.

Why is aloe Vera useful for weight loss

Decreases visceral fat. According to scientific studies, the aloe Vera plant contains upholsterers that help reduce visceral fat within studies, it was observed that those consuming aloe Vera gel decrease index of Corporal mass. Even, it is known that these compounds organic take the free fatty acids not only for distribution, but it helps reduce triglycerides in blood.

Reduces blood glucose in blood. Thanks to these same upholsterers, acibar of aloe Vera would be helpful for reducing and controlling blood glucose in blood. When blood glucose in blood is stabilized, it is possible not only to lose weight but keep it within normal parameters.

Improvement in blood fat metabolism. The Group of phytosterols, called Lophenol and Cicloartanol, activates certain receptors that stimulate and improve the metabolism of fat in the liver, which helps lose weight and reduce other risk factors, such as for example hypercholesterolemia and hypertriglyceridemia.Laxative effect. Aloe Vera gel has aloin, substance stimulating intestinal peristalsis that helps debugging, and detoxify the body.

Do you prepare aloe Vera for weight loss

You can take all of these properties, preparing different or control options from recipes, as for example

Recipe 1

Aloe Vera Smoothie


Placed in a blender a spoonful of crystalline pulp of Aloe Vera or failing a raw leaf without thorns.

Add a tablespoon of honey and Royal Jelly.

It includes 1 glass of water, and blend.


Instead of adding a glass of water, you can add a glass of orange juice, grapefruit, blueberries, or any other fruit that is to your liking.

This smoothie or aloe Vera juice can be consumed on an empty stomach, for debugging, and detoxify the organism in a natural way.

Recipe 2

Infusion of aloe Vera and green tea

To prepare is takes a leaf of aloe Vera, remove the thorns and the outer layer of the leaf and take a spoon gel or acibar.


While both preparing green tea, once ready Add acibar of aloe Vera.

Leave to sit and drink.


This tea can take it 2 times a day. Don’t forget to take a Cup at breakfast.

Other alternatives that you can choose is juice of aloe Vera, pineapple and strawberry.

Recipe 3

Juice of aloe Vera, pineapple and strawberries

To prepare this juice, you only have to take one tablespoon of aloe Vera acibar, a cup of strawberries washed and cut, and two slices of pineapple without skin.

Once achieved, add water to taste if desired.

Drink between two to three times a days.

In these recipes, you will find different alternatives that can adapt to different times of the year.

Other alternatives

In addition to these preparations, you can opt for Aloe Vera syrup, other beverage that allows you to debug your body and lose weight at the same time.

It is important to have present that the aloe Vera or Aloe Vera brings other properties that help you fight the complications of obesity, as for example combat constipation, reduces cholesterol in the blood and improve blood glucose levels. On the other hand, it leaves you skin and amazing hair, thanks to all the micronutrients that brings.

Don’t forget that:

Although aloe Vera can be an ideal complement to your diet to lose weight, it may cause some side effects that you should take into account to prevent certain complications.

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