Diet to lose 4 pounds in a month

dietEven a celebrity like Lady Gaga feels that it has a few extra pounds. Therefore, if you want to know how to do it and what diet continues, you can’t miss this regime that allowed him to Lady Gaga lose 4 pounds in a month.

No one can deny that Lady Gaga is a celebrity, and therefore is a reference point for millions of people, especially teenagers who are interested in knowing all about his Idol. For this reason, you comment on is the diet allowing Lady Gaga lose 4 pounds in 30 days.

What is the diet that Lady Gaga continues

This diet is based on the Elimination of foods containing flour, especially wheat flours.Quickly absorbed carbohydrate reduction.Add to in utilization of vegetables and fruits.Enlarge the use of foods rich in protein, such as chicken and fish.


This diet is elevated in protein and low down in carbohydrates, which promotes the burning of fat, but it brings several negative health consequences.

What are the adverse effects of the diet of Lady Gaga

This diet causes much of the side effects which usually present hyper protein diets. In the case of a person with much physical wear and tear, like Lady Gaga, can produce nausea, vomiting, and abdominal pain due to ketosis.

While this process is a sign that you are losing weight, it is not the right way to do it, because it is harmful to health. On the other hand it is a condition that must be considered in people who in addition to be overweight, have diabetes or Hyperglycemia.

Carbohydrates are essential in the diet. These provide fast and slow energy, and are required for each cells get fuel to work properly. It is also important to note that the brain is dependent glucose. If this is not enough in blood, does not this fuel the brain and fainting can occur.

Lady Gaga has carried out several diets and each had its peculiarities, as for example a diet that took place a few years ago based on chicken and tofu.

Diets based on only some foods may be harmful to health, since they are unbalanced diets and disharmony.Diets that celebrities are transformed into popular diets, therefore it is important that you take care and consult with your doctor before making it.

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