India, the traditional, natural medicine is known as ayurveda. This practice, of course, also has his tricks to help in the fight against hypothyroidism. Do Te anda malfunctioning thyroid gland? Then try any of these food tips that suggest this ancient wisdom.
Ayurveda is neither more nor less than all natural medicinal tradition used in theIndiasince ancient times. Obviously, for every problem that may arise, it aims to provide a solution, always with practices clingy to the vegetable world, spices and foods that have been part of its history.
When one speaks of hypothyroidism, medicine Ayurvedic also holds its own to tell. For this reason, if you want to try with the methods that the tradition of ayurveda has to offer you face these problems of thyroid, please follow some of the tips below. Everything is by stimulating the proper functioning of the thyroid gland, to have active metabolism and be able to control your weight more easily.
Here are some tricks power ayurveda to combat hypothyroidism:
Consuming coconut oil: without a doubt, this is the medicinal food par excellence that is the ayurveda grapple with hypothyroidism. It is believed that it is very good to stimulate the function of the gland and, above all, to motivate your metabolism, both fundamental in cases of sluggish thyroid.
Prepare a salad of barley and cucumber: Both barley and cucumber are very well considered foods to stimulate the function of the thyroid gland. Consume barley cuisine and cold mixed with the plant; you’ll see what rich and healthy salad that makes both ingredients in conjunction.
Avoid at all costs the sour, acidic and heavy meals: This is one of the most recurrent councils within the power of ayurveda. Consists of not eating meals sour, acidic or too heavy, since they would be the cause of thyroid malfunction and slumber metabolism. Everything that you do not want to happen.
Eat abundant watercress or prepared juice with it: It is known as jalukumbhi in the Ayurvedic tradition and always is usually to indicate when you have problems related to the poor functioning of the thyroid gland. By nature, is a vegetal rich in iodine, rather than already by itself is very good for this class of problems. You can consume it in delicious salads or add it to your juice extractor to obtain all its properties directly.
Prepares a mixture of spices: Both the dry hot pepper, and black pepper and Ginger powder can help you, according to ayurveda, combat hypothyroidism. Prepare a mixture with the three elements equally. Then, at the moment of consumption, taking half a tablespoon mixed with a glass of water or warm milk. Do it twice a day and your thyroid metabolism will surely improve.