At this time of year, it may be necessary to have at hand some slimming natural remedies that refine the body, eliminating toxins from the body. Within these natural remedies infusions they occupy a special place, as for example the deputation of Marigold, dandelion and nettle infusion.
Many times purify the organism is very important, because you prepare your body to lose weight more quickly. You can do this Detox in different ways, either by cures natural, healing of the garlic or lemon cure or through the consumption of special teas.
These infusions should contain herbs that help you eliminate liquids and to stimulate intestinal muscle fibers. Some of the medicinal plants with these properties are Marigold, dandelion, horsetail and nettle.
How to prepare the detoxifying infusion
1 liter of water
10 g dandelion root.
10 Gr. of ponytail.
10 Gr. Nettle leaf.
10 Gr. of Marigold flower.
First put water to boil and dandelion root, then pour the remaining mixture of herbs. Once done, let boil for 10 minutes. When you have finished, let stand for another 10 minutes.
How drink this infusion
This tea you can drink it 3 times a day, distributed throughout the day. It is important to have in mind that you must incorporate this tea in a low calorie diet.
Why this infusion will help you to lose weight
Calendar is not only a plant good for skin since it contains bitter principles which improve digestion and reduces abdominal inflammation.
Dandelion is a plant with several properties that help you to detoxify yourself. Is considered a plant overprotective, since it cleans the blood and removes toxins that could jeopardize the health of the liver. On the other hand, improves the digestion of fats and the Elimination of them. It should not be forgotten that the ponytail is a diuretic plant which stimulates the Elimination of fluids from the body. Finally, laxative properties, which increase intestinal peristalsis is known. Horsetail, also, has diuretic properties that help your body to eliminate excess fluid.
Nettle is a plant which stimulates the gallbladder and helps digestion of fats that you consume daily, helping you to eliminate them from the body. On the other hand, laxative properties, known him since it contains mucilage, which helps Peristaltic movements.
Now that you know the properties of each of these medicinal plants, don’t prepare the infusion to lose weight naturally. Keep in mind that it is always important that you check with your doctor especially if you take any medication to reduce high blood pressure.