Diet to eliminate the rebel kilos

diet tipsDiet APP to retrieve your figure

Safe passage of parties left few kilos rebel in your body, so if you want to remove them I invite you take hand of this new diet APP that will allow you to remove excess abdominal fat.

This time of festivities watchful against the extra kilos and excess abdominal fat, therefore if you feel heavy and with a stubborn pound, I invite you to have at hand the diet APP to remove excess abdominal fat.

Diet to eliminate the rebel kilos


Day 1

Breakfast: tea with milk with a bar of light cereal and a glass of juice of lemon and grapefruit.

Lunch or meal: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of roast with tomato salad. A roasted fruit. A cup of Chamomile tea.

Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. Chicken breast without skin with pumpkin puree. A portion of gelatin light. A cup of Chamomile tea.

Day 2

Breakfast: tea with skimmed milk with a slice of whole wheat toast with a slice of ham and a slice of cheese low-fat. A glass of juice of lemon and grapefruit.

Thirty Media tomorrow afternoon: A cup of tea of focus.

Lunch or meal: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of fish stew. A fresh fruit. A cup of Chamomile tea.

Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of grilled meat with salad of chicory and Argali or lettuce. A portion of gelatin light. A cup of Chamomile tea.

Day 3

Breakfast: tea with skimmed milk with two cookies of rice with cheese spread light. A glass of grapefruit and lemon.

Thirty Media tomorrow afternoon: A cup of tea of focus.

Lunch or meal: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of grilled chicken with a serving of brown rice with beans pudding. A roasted fruit. A cup of Chamomile tea.

Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of fish grilled with grilled vegetables. A portion of gelatin light. A cup of Chamomile tea.

Day 4

Breakfast: A cup of tea with skimmed milk with two slices of whole wheat toast with sweet light. A glass of grapefruit and lemon juice.

Thirty Media tomorrow afternoon: A cup of tea of focus.

Lunch or meal: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of roast beef with artichokes salad. A fresh fruit. A cup of Chamomile tea.

Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of chicken breast with Asparagus Salad. A portion of gelatin light. A cup of Chamomile tea.

Day 5

Breakfast: A cup of tea with milk skim cheese omelet with low-fat. A glass of grapefruit and lemon juice.

Thirty Media tomorrow afternoon: A cup of tea of focus.

Lunch or meal: A bowl of vegetable broth with half a tablespoon of wheat bran. Salad of spinach, brown rice, chopped chili and 4 bars of squirmy. A cup of fruit salad. A cup of Chamomile tea.

Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. Two stuffed green stuffed with grated carrot, minced meat and light white sauce. A fresh fruit. A cup of Chamomile tea.

Day 6

Breakfast: A cup of tea with skimmed milk with two slices of whole wheat bread with cheese low-fat. A glass of grapefruit and lemon.

Thirty Media tomorrow afternoon: A cup of tea of focus.

Lunch or meal: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of stew of lentils light. A fresh fruit. A cup of Chamomile tea.

Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of grilled fish with tomato and grated carrot salad. A roasted fruit. A cup of Chamomile tea.

Day 7

Breakfast: A cup of tea with skimmed milk with an egg and a portion of cheese low-fat. A glass of grapefruit and lemon juice.

Thirty Media tomorrow afternoon: A cup of tea of focus.

Lunch or meal: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of chicken without skin grilled with salad of beets. A fresh fruit. A cup of Chamomile tea.

Dinner: A bowl of vegetable broth with half a tablespoon of wheat bran. A portion of roast beef with Salad Greens. A portion of gelatin light. A cup of Chamomile tea.

If you have those extra pounds that you can not download, do not miss this diet APP, sure will help you.

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