Diet Detox

diet tipsDiet Detox

Diets Dieter desintoxicante for those who want to debug your organism this diet is ideal. It is good to perform after a weekend week with excesses. Don’t forget that this regime is to use one to three days a week and you should drink at least two liters of water per day.

Diet to purify the organism:

1. Breakfast:

A tea with a slice of lemon, a PEAR, Apple, Tangerine, orange or grapefruit juice.

2. Mid-morning:

A piece of fruit, kiwi, pineapple, grapefruit, Apple or orange.

3. Lunch:

A soup of vegetables, green salad with lemon juice, a low fat yogurt and a portion of fruit salad.

4. Snack:

A low fat yogurt.

5. Dinner:

Soup with a plate of fresh or boiled vegetables with cheese.

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