Inactive metabolic fitness allows them to burn calories effortlessly. His inspiration comes from the Japanese saunas, which are designed to eliminate toxins that prevent good circulation of nutrients. The infrared rays machine broadcasts a frequency of 4-14 microns, similar to the waves produced by the sun, and are essential for our body.
It also allows the maintenance of healthy cells. Apparatus produces heat. To combat this sudden rise in temperature, the organism reactivates its metabolism popping water molecules and causing sweating. So you are going to burn calories.
The development of a session
The machine is a kind of oval bubble closes on patients, leaving out only the head to breathe. The patient lies down and is covered with a towel, and some model in lingerie gradually increases the temperature reaching 50 ° C. Heat promotes perspiration.
A session lasts about 30 minutes. During this time you can relax, and even sleep. The new generation machines come equipped with a vibrating mattress much more comfortable pillow, and possibility to connect an MP3 or an iPod. Once the session is over, to compensate the loss of water, you need to rehydrate.
A 30-minute session allows burning 800 to 1000 calories, which is equivalent to 1 h 30 endurance sport, or travel 15 miles. To enhance the effects of passive exercise, you can practice as a slimming supplement regime, and after seven sessions, you can get some pretty good results.
With this device, you can not only lose weight, but also helps to maintain better blood circulation, thereby reducing the stress by the relaxing effect of infrared waves.