Fresh fruit, especially kiwi, strawberries and cherries have a very low calorie intake.
If you enjoy cooking, you can also move the preparations for the oven. Remember one thing- after cakes baked with fruit, put an apple in the same box, which helps the cake remains short.
In addition, it is worth trying all kinds of tea which smells and tastes will delight your senses. Especially cinnamon tea diets are indicated because they may increase metabolism and promote fat burning.