Dark chocolate in the diet

chocolateChocolate If you love dark chocolate that we have good news for you.

Dark chocolate with a cocoa content has a larger minimum number of calories that you do not have to worry about and it also reduces the appetite.

Only two squares of dark chocolate will help you control your cravings much better, giving a feeling of fullness.

The explanation lies in a slightly bitter taste and the large amount of cocoa that slows down digestion.

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