Burning fat eating ice cream

IceResearch shows that ice cream can help you burn fat if it is rich in calcium, but only if it is consumed by the number of calories in the program for a day.

The daily consumption of calcium helps you lose weight more than 26% and 38% more fat than usual.

Other studies have found that ice cream burn fat, helps you lose a few pounds more quickly than if they abstain. Of course, you are allowed to eat ice cream, but with moderation!


Nutrition specialists recommend that before starting any diet consult your doctor, do not skip meals, drink more than two liters of water a day and avoid fats.

 

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