Month: May 2013

Encourage you to get shape

Extra kilos that you can spare for the summer. It is time to leave behind the lazy. No excuses: you’re going to get shape and you’ll do it by following these secrets will leave motivation to laziness and temptations. Translate kilos to real-world language. Every time the scale that tells you you’ve slimmed down a…

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Lose weight without exercise

Hello! to lose weight without exercise and without diet, the quantity and quality of food are essential, call not to make physical activity not to go to a gym or exercise on your own home, then you should lower calories since the body does not need to burn.

How to Lose Weight

Why is it that women live obsessed with weight loss? What happens to us that we are never satisfied with what they weigh or how we look? This constant search for the perfect figure silhouette and make us find a thousand ways to reduce our weight on the scale and seeing the numbers that ideally…

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How to maintain a standard weight

Perhaps the most difficult problem that confronts a person who tends toward obesity and want to control is that of intellectually convinced that this is objectively manageable. This motivation is not reached before entering a weight reduction plan, you may be hard for you to achieve healthy goals to which it aspires. In my case,…

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Overweight and obesity

The number of obese or overweight children is increasing at a phenomenal rate in the United States. In general, children spend more time watching TV, computer or game console and less time exercising. On the other hand, busy families today have less time to prepare healthy meals at home regularly every day. From fast food…

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