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Archive for May, 2013

Why increase the numbers of overweight?

The rates of obese people in the world will not stop increasing. And it seems kilos found to exceed us. But why we have become ‘fat’? The first answer that comes to mind is that we eat too much. And indeed, one might think that yes, we eat too … But only if we take […]

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Encourage you to get in shape

by shahida

Extra kilos that you can spare for the summer. It is time to leave behind the lazy. No excuses: you’re going to get fit and you’ll do it by following these secrets will leave KO motivation to laziness and temptations. Translate kilos to real-world language. Every time the scale that tells you you’ve slimmed down […]

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How to lose weight in three days

Saturday, 18 May 2013, 9:52 | Diet tips, How Can I Lose Weight Fast, Slim | 0 Comment
by shahida

It is common to look for a quick and easy way to lose weight.  Knowing how to lose weight in 3 days is not easy, so here we tell you how to lose weight in 3 days and the best way to enter the dress if you have an important event the weekend. If you […]

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Ten benefits of yoga for weight lose

Every day our visual style becomes a little more busy and therefore fall into stress. It is common for this condition hear the recommendation to practice any activity, not just to release stress and yoga is still a highly recurrent activity to get in shape and improve our mood. It is a practice that comes from […]

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Lose weight without exercise

Thursday, 16 May 2013, 11:33 | Slim, Weight loss tips | 0 Comment
by shahida

Hello! to lose weight without exercise and without diet, the quantity and quality of food are essential, call not to make physical activity not to go to a gym or exercise on your own home, then you should lower calories since the body does not need to burn.

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Some Common mistakes make in a gym

Thursday, 16 May 2013, 5:17 | Exercise at gym, Slim, Weight loss tips | 0 Comment
by shahida

Eating in a poor one. When playing sports your body burns more energy and therefore also asks for more food. It is important to eat something before you exercise and try to do 5 meals a day. 2 Bundle up too much exercise. Many people believe that to sweat more, will lose weight. This is […]

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How to Lose Weight

Why is it that women live obsessed with weight loss? What happens to us that we are never satisfied with what they weigh or how we look? This constant search for the perfect figure silhouette and make us find a thousand ways to reduce our weight on the scale and seeing the numbers that ideally […]

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The flat stomach with perfect belly

Wednesday, 15 May 2013, 10:16 | How Can I Lose Weight Fast, Slim, Weight loss exercise | 0 Comment
by shahida

When summer approaches and we begin to worry about those love handles that escape us and certainly the first zone that gets our full attention is the belly, as it will be the part that when we are in swimwear will notice more and keep in good form is essential if we want to get […]

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How to maintain a standard weight

Tuesday, 14 May 2013, 19:51 | How Can I Lose Weight Fast | 0 Comment
by shahida

Perhaps the most difficult problem that confronts a person who tends toward obesity and want to control is that of intellectually convinced that this is objectively manageable. This motivation is not reached before entering a weight reduction plan, you may be hard for you to achieve healthy goals to which it aspires. In my case, […]

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Overweight and obesity

Tuesday, 14 May 2013, 2:06 | Slim | 0 Comment
by shahida

The number of obese or overweight children is increasing at a phenomenal rate in the United States. In general, children spend more time watching TV, computer or game console and less time exercising. On the other hand, busy families today have less time to prepare healthy meals at home regularly every day. From fast food […]

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