Month: May 2013

Headache anti Diet

Headaches or migraines no longer enjoy life; we have to understand that any body pain is a symptom that is saying that the body is not working well. So you have to find the cause and not the pain with aspirin anesthesia and continue forward. Most headaches are due to dehydration of the body, but…

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How more calories burned body tissues?

A calorie is the more of heat required to raise the temperature 1 degree in 1 kg of water. Carbohydrates, proteins and fats are the main nutrients in food that provide energy to the body. Proteins and carbohydrates are 4 calories per gram, while fats have 9 calories per gram. The calories that are not used…

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Seven tips to control hunger

Controlling hunger is the hardest when we are in weight loss plan, it may be that the early days you do not feel but over the first week may begin to notice. We offer tips to control hunger and ultimately succeed in attempts to stop overeating.  Tip No. 1: Eat small amounts and frequently The body…

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Weekend watch your weight

Dieting can be a struggle for numerous people, especially on weekends when it’s time to relax from the stress of the work week.   The lack of structure and lots of delicious temptations, parties and restaurants can spell trouble for dieters. Here are some tips to help you relax without falling out of your healthy…

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How much should weigh woman

Women with 5-7 extra pounds, live longer than those who have a significant deficiency or excess of normal weight. This was stated by the Norwegian nutritionist Hans Vaaler.  According to him, it is easy to explain forms give rise to depression and diseases of the cardiovascular system.  In addition, women are underweight often victims of…

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Exercises for Women ass pear

Although it seems a very difficult task, it really is not. To get a pert ass, hard and we cherish our Supply curves: banish fat and do some simple exercises for ass. In any case we have to take into account the results of any exercise localized appreciate over time, so you have to be…

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Tips to have a Firm Ass

1. Do not drink alcohol and sweets. Ass are depend on the  important in a healthy diet , there is no reason to remove them. What if we have completely eliminated from our minds are empty calories that have certain foods that raise the glycerin index . Precisely these calories are those that are shown…

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