How to lose weight in three days

slim figureIt is common to look for a quick and easy way to lose weight.

 Knowing how to lose weight in 3 days is not easy, so here we tell you how to lose weight in 3 days and the best way to enter the dress if you have an important event the weekend.

If you truly desire to be familiar with how to lose weight in 3 days follow these simple steps:


One. First day diet indicating how to lose weight in 3 days is breakfast: 1 cup of tea or coffee, half a glass of grape juice and toast with butter. At mealtime: Media can of tuna and toast and dinner 100 gr. Chicken, 1 cup peas and 1 carrots, 1 apple and a ball of vanilla ice cream.

Two. Second day. To continue the diet and lose weight in 3 days, the second day you eat breakfast: 1 cup of coffee or tea, 1/2 banana and toast. Eat 1/2 cup of broccoli, half a can of tuna, 8 cookies. Dinner: 5 crackers, 2 slices of fresh cheese and a scoop of vanilla ice cream.

Three. Third day. The last day of the diet and lose weight in 3 days we breakfast: 1 cup of coffee or tea, 1 toast and an apple. Eating: 1 can of tuna, a boiled egg, 1/2 cup of squash and a ball of vanilla ice cream. Dinner: 1 toast and 1/2 cup of carrots.

A very important trick of how to lose weight in 3 days is to drink at least 4 glasses of water a day. Knowing how to lose weight in 3 days is important if you have an event or meal and you need to wear a body without those extra pounds, try these tips on how to lose weight in 3 days.

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