The lemon honey diet should completely give up food for a day, and replace it with a liquid with high acidity. That cook diet drink, take 3 liters of mineral carbonated water, pour fresh juice of 15 lemons and 50 grams of honey. This is all the menus are a lemon honey diet. The energy value of the lemon – honey drink is close to zero, and the weight loss process will be fast enough.
A large amount of citric acid in the diet formulations reduces the feeling of hunger, and glucose and sucrose, honey provide an intensive weight loss through fat reserves of the body. Besides lemon juice has the property to remove toxins from the body. Except lemon honey cocktail you can drink unlimited quantities of non-carbonated mineral water and green tea without sugar.