There is another kind of Israeli diet that gives hope to those who want to eat as before, but to lose weight. The experiments were conducted in rodents and gave excellent results.
The main secret of this diet – eat to strictly biological clock, with 10 to 17 hours. At this time, according to scientists, the body burns all without a trace. Another secret of such a diet – between dinner and breakfast should take place at least 12 hours.
This diet is seen as an opportunity to eat anything in the specified amount of time, and at another time, for example, drink unsweetened tea, or at least 1%. Everyone who goes to work, will be difficult to maintain such a schedule, for dinner usually falls in the later period.