To live on fish and steamed vegetables is effective, but does not feed. In addition, the body begins to feel the irresistible call little something sweet after a meal.
Thus, the easiest solution is to opt for low-calorie foods that are satisfying yet. And you wonder … Is it possible? Of course!
The answer lies in a revolutionary new tool, the satiety index. Taking meals little energy but high satiety index can lose weight without giving up anything without going hungry. Here we show you all you need to know about this method.