How to lose weight with eggplant?

eggplantDiet the first thing you have to do is reduce calories and increase physical activity. Precisely with this same goal, you have access to the eggplant, which by its cleansing and detoxifying properties will help you lose weight quickly. Meet eggplant diet and start losing weight now.

How to lose weight with eggplant?, Easy, due to its cleansing and detoxifying properties (it has calcium, magnesium and vitamin C and high in fiber) eggplant will help you lose weight quickly.



For this to happen, for a week must accompany a natural juice-based diet eggplant and orange juice, with a low calorie diet, such as the 1000 calorie diet , or the 1200 calories . This preparation not only help you lose weight faster, but will serve to treat cellulite and lowering blood cholesterol.

Recipe eggplant juice
Ingredients:
1 large eggplant or 2 medium sized
2 oranges
Preparation:
Divide the eggplant into 7 equal parts.
Enter one of the seven parties in a bowl with the juice of two oranges.
Blend.
Take it at breakfast.
Do not eat anything until lunch.
Remember:

Make a low calorie diet.
Replaces the standard breakfast one where just having this eggplant juice.
Performs routine physical activity.
Drink two liters of water per day.

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