Five plants to reduce waist and abdomen

abdomenEvery human body can benefit the action of organic substances that promote weight loss, through different ways. You can narrow waist and abdomen, and can also chickenhearted and lose fat. So, this time I will present five plants that can give you these properties.

You may already know some herbs that can help you lose fat and chickenhearted like chamomile plant , the fucus or dandelion plant , among others.

But these plants, I’ll introduce another 5 plants that can also help you reduce your waist and abdomen.

5 plants to reduce waist and abdomen
Juniper: Juniper infusion regulates digestive function, metabolism of different nutrients and intestinal transit. These properties allow you deshinches naturally, and in turn you lose some belly fat.
Star Anise : star anise tea may not only help prevent fluid retention, but can also be of help to treat hormonal imbalances, menstrual cycle as a result. Sometimes during this cycle causes swelling and fluid accumulation.
Arenaria : Infusing arenaria also has a diuretic effect, which facilitates the cleansing of the body and may reduce the abdomen.
Birch : this plant tea has flavonoids have an antioxidant effect on the cells, facilitating the burning of fats. It also has a detoxifying effect on the body.
Lemon Verbena or Kidron : Its infusion improves clearance from the body, it stimulates digestion and intestinal transit. Its regular consumption can help reduce your waist and lose fat.
These five medicinal plants can be a great addition to your diet to lose weight, you just need to get in the habit of incorporating your diet. Just remember, before consumption need the approval of your doctor, to avoid undesirable effects on health.

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