Diet of the moon

Moon DietThe diet of the moon is a fad diet, allowing down to 2 kilos in a day.

The diet of the moon, is based on the theory that the body fluids tend to follow the rhythms of the tides, and as we know, are caused by the influence of the moon.

This diet lasts only 24 hours and it is fast when the moon changes its phase.

The phases where more weight is low are the full moon and new moon.
It is important to weigh yourself before you start fasting and after finalizing it to keep track of what has been achieved down.

Foods that are allowed on the diet of the moon in 24hrs
Mineral Water.
Light or skim milk.
Strained fruit juices.

Foods that are not allowed in this diet
-Salt in excess.
-Bouillon cubes.

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