Month: November 2012

Geri Halliwell Diet

The Spice Girls Geri Halliwell, always struggled to lose weight, but when she went solo, she was seen with an extremely thin body as he did? He has a personal trainer and nutritionist who works every day with her. Their diet is based on low-fat and low-carb fast digesting.

Salma Hayek Diet

Salma Hayek is a Mexican actress of international fame, despite his small stature (measured 1.50 m) is considered a sex bomb. Salma has always said he does not diet or exercise and likes to eat everything and drink red wine, help your genetics, but in a program of David Letterman in New York said its…

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Weight Lose Surgery

The sedentary lifestyle, little or no exercise and high intake of calories, along with the fast pace of life as there seem to be the main reasons for overweight and obesity. Although there are various alternatives for weight loss, weight loss surgery Barbaric is the only one that has been facilitating the patient to remove…

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How do slimming tummy?

Weight lose Exercises you can do can be aerobic, such as running, swimming, walking, rowing, skiing, cycling, etc. The recommended minimum time is 30 minutes to 1 hour maximum. While I can go faster, respecting those times as parameters, eliminate more calories and thus less fat will. Aside forced exercise can and bodybuilding, both with…

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Meals to Lose Weight Fast

Meals to lose weight fast is not so. This requires adapting traditional recipes to achieve the goal of losing weight faster. Prepare meals for weight lose can become a difficult task and even annoying, but if you keep in mind certain tips, you can adapt traditional recipes and lose weight faster. Even these recommendations may…

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Flexible Slimming Diet

Non alcoholic drinks when you diet because it provides a lot of calories, much as if they were a menu. Drink 2 liters of water per day, between tea and water you can drink perfectly. Make a commitment to physical activity at least 3 times a week. Day 1 Breakfast: 1 low-fat yogurt with cereal…

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