Model Diets for Weight Loss

DietModel is the diet that makes you look good and above all makes you feel good. Being thin is your ideal, but if you do it correctly, a “model diet”, much better. Diets that follow the models to be thin and healthy, can be a good option.

Any of the models we see on TV or on a catwalk modeling and wonders how to make himself so thin. Many as we know, suffer eating disorders, either anorexia or bulimia. But we’ll see how making a model of normal weight, to stay thin forever.



Generally these women have advice from a nutritionist, they plan your meals. Keep in mind that also perform physical activity, usually severe.

A diet model of a model would be:
Breakfast
1 cup of tea with skim milk.
2 slices of bread with fat spreadable cheese.
1 glass of freshly squeezed orange juice or a fruit.
Collation midmorning

1 piece of cheese.
Lunch
1 cup of broth diet, with the addition of 1 teaspoon of brewer’s yeast powder (*) / 2 glasses of water.
1 serving of grilled meat (eg fish), with a plate of raw vegetables.
1 fruit.
Picnic
1 cup of tea.
1 low fat yogurt
Collation afternoon
1 handful of almonds or walnuts
Dinner
Dietary broth 1 cup or 2 glasses of water.
1 bowl of cereal (eg spaghetti) cooked vegetables sauteed with.
1 fruit.
A source of B vitamins, both very important to improve physical performance, intellectual, considering that spend hours preparing their work, and sometimes do more than one job in the day.

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