Red tea is nothing more than green tea , after a maturation process. This infusion is ancient and has been adopted by the Eastern culture, thanks to its medicinal properties, among which stand out the properties of red tea diet. However, beyond the benefits, their inclusion in the diet may also have contraindications.
Red tea has many virtues, so much so that its benefits are more widely their contraindications. One of its properties, is an excellent complement to any weight loss diet.
Here I will list the benefits and contraindications of red tea diet
Increases caloric expenditure, to increase the body’s metabolism, thus, burning calories faster.
It is an excellent liver detoxifier, which helps remove toxins and waste from the body.
It facilitates the digestion of high-fat meals. Stimulates the gallbladder, emulsifies fats better.
Is an excellent antioxidant therefore helps cell renewal.
It is diuretic, stimulates the kidneys to remove excess liquid.
Consumption of red tea is not recommended for pregnant women and young children, being an energizer, and to increase basal metabolism.
Red tea can perfectly accompany any weight loss program, taking 4 cups of red tea per day, you will increase weight loss and detoxification. Remember to consult with your doctor before any doubt.