What is Chitosan and how it works in your diet?

I do not know if you know what it is, or if you tried. As the warm weather approaches, and we have to detach from the jackets, we will enter the rush to lose weight. I’m addicted to such diets, and I assure you that I am enjoying eating the Seeking information products that can complement a diet and help us a little bit down some extra pounds. Here you have my latest discovery, doing very well.

It is a 100% natural fiber derived from crustacean shells, which has the ability to absorb fat. Each milligram of chitosan traps five times its weight in fat. Its action is enhanced by Vitamin C.

Chitosan is a dietary fiber, which is in the shells of crustaceans and shellfish are indigestible by human digestive enzymes and therefore do not add calories to the diet.

A special feature that makes it different from other chitosan dietary fiber is its high ability to attract, trap and isolate the fat in the digestive tract, making contact with digestive enzymes and making it impossible to be digested or absorbed in the gut.

Chitosan prevents absorption of extra fat acts as a sponge, forming an aggregate indigestible, which is immediately evacuated by natural routes, or passed by the body intact, without incorporating the body, making it necessary, it uses the fat reserves.

Chitosan is an ideal complement as an adjunct in the treatment of obesity and overweight, due to its ability to bind fat in food. Taken with meals reduces the absorption of fat without side effects as being a natural fiber, creates no dependency.

It is also useful for regulating the level of LDL  and increased HDL  and in the balance of intestinal flora it stimulates the growth. It also helps the body eliminate heavy metals and toxins from food.

Chitosan is an derivative of chitin. Chitin is found in the shells of crustaceans (crabs, shrimp, etc.) and then extracted to, once purified, get Chitosan.

Due to its chemical structure, chitosan is capable of binding fats in food are absorbed by preventing these (are both with b) by the body. The binding of chitosan and fats form long polymers that are not digested and are eliminated in the feces directly. In this way, we eliminate some of the fat calories in our diet contribute. The presence of vitamin C improves the efficiency of Chitosan.

Author: shahida

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