Month: September 2012

Lose weight with a rope

Jump rope– a great tool for fitness and weight loss, exercises with a rope can quickly, burning a quarter of an hour almost 200 calories. This section diet to lose weight with the help of rope or other available tools, is becoming increasingly popular. All already know that some diets without exercise, lose weight much…

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Russian diet-pros and cons

Russian cooking in the world is considered to be soup and pancakes. But, because this food diet can not be called in the so-called Russian diet includes very different products. A diet got its name because its authors were just Russian nutritionists. Russian diet is based on reduced consumption of sugar and animal fat. That…

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Error of young skin

About 90% of teenagers suffer from acne. According to statistics, 75-90% of young people aged 14 to 20 years, one way or another are faced with this problem. Even after 25 years, she continues to excite the 40% of young people. The fact is that during this period begins to appear in the work of…

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Rules of the spring diet

All woman wants to give him up – to lose weight, to refresh the complexion, give your hair shine. All this can be achieved through diet. Certainly recommend something specific to all impossible. After all, each of us has different conditions, different problems and different “raw data”. However, there are universal rules of a healthy…

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Lose Weight Together

This nutritionist, naturopath started with that observed for patients and found:- some of them have lost weight and zdoroveli a vegetarian diet, while others with no meat lost power and often painful. Then he decided that the people are the different type of metabolism, in order to maintain the health they need different food. Explanation…

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