Dinner strong slim line night more

Research carried out in the U.S. has dismantled one of the most persistent myths. For example, the dinners in favor abundant greater weight gain than large meals made at other times of day.

After reviewing several studies, Rachel Vreeman and Aaron Carroll, pediatricians and teachers of the Medical School of Indiana (USA), conclude that what actually causes weight gain is the total number of calories you eat throughout of days, rather than hours is made intake.

As reported in “British Medical Journal”, the belief may come from the existence of people with what is called “night eating syndrome,” a disorder manifested a significant need in eating dinner and overnight, leading to obesity caused by an increase in the total number of calories in the diet.

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