Diet to reduce and even eliminate cellulite

Diet In container you did not know, a proper diet can decrease and even eliminate cellulite problem, prevent its recurrence. This did not invent it my, and it is no miracle diet is something that says Dr. Carlos San Martin, head of the Unit of Aesthetic Medicine Clinic London.

While inheritance is key to the appearance of cellulite, good nutrition helps to control it. This diet should be rich in protein and low in carbohydrates, with the idea of increased fat intake and biolysis – the metabolic process that converts fat into fatty acids and glycerol -, and reduce the orange peel.



Know that there are three type of cellulite:-
Cellulite hard, the easiest to treat but usually occur more frequently among young women, especially in the thighs and buttocks.
Cellulite soft, more suited to women over 35 or obese, in this case the treatment is more complicated, as it not only appears on the buttocks and thighs, but also in arms, abdomen and back.
Edematous cellulite is the least common but most serious of the three because they are the ones that can cause pain. The people who suffer, apart from having cellulites, swellings are mainly fluid retention problems.

Interestingly, the most difficult to treat occur in women who fast weight loss diets or vegan (no eggs, milk or fish) and as a consequence not only have cellulite, but also sagging due to the lack of carbohydrates.

Although most of you seem paradoxical, in addition to proper diet, one should drink more water to operate the kidney, and it eliminates the excess fluid from our body.

Despite the parallels with the method Dukan, nutritionists do not recommend, as this type of diets rich in protein and low in carbohydrates should have medical follow-up to avoid the rebound effect, loss of muscle mass and ensure successful. Also should not reduce the consumption of vegetables if we want to collapse our intestinal tract.

If you are a person interested in losing weight and eliminate cellulite, then you should go to a nutritionist to develop a diet you according to your metabolism, and while still a body treatment against sagging and cellulite to streamline and strengthen results.

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