The egg also gives us a feeling of fullness, protein and energy to our body.
This diet lasts for a week and are held only three meals a day.
We give you options for breakfast, lunch and dinner. Choose one of the various proposals that we offer below.
• Tea or coffee without sugar or sweetener.
• squeezed orange juice.
• Tortilla egg and cream cheese.
• Pasta with tomato sauce.
• Spinach Tortilla.
• lamb loin with steamed vegetables.
• Baked fish with boiled potatoes.
• Grilled chicken with lettuce and carrots.
• eggplant tart.
Always complete with a boiled egg and fruit salad for dessert.
• A boiled egg.
• Salad of lettuce, tomato, carrot, arugula, cabbage or cauliflower.
• Tuna salad.
• One serving of fruit.