Carrot and Potato Diet

Potato DietCarrot and Potato Diet Carrot and Potato is based on the nutritional properties of carrots and potatoes with multiple benefits for our salad. Carrot and Potato Diet can lose up to four kilos in two months.

In the first month of menus will be 1,300 calories that we allow to lower three to four kilos. And in the second month will consume 1,600 calories menus in order to keep the weight consenting. Disputant of the best games of the Diet Quintina. Menu Carrot Papa Up menu and type the carrot diet consists of the following foods-breakfast, choice of- One cup of milk or coffee.



A plain nonfat yogurt. An infusion and carrot crude. Media morning to choose between- A cup of tea. Sanatoriums. Comida juice to choose from- Half a kilo of carrots, boiled or raw, accompanied by a pound of potatoes and for dessert a banana. 150 grams of raw carrots accompanied by pasta with tuna and dessert two kiwis. Salad of carrots and potatoes, a pound of cheese and a small cluster of ovals. Melinda to choose between: A nonfat yogurt and a raw carrot. A shake manzana. Cena to choose from: grated carrot salad and brown rice. For dessert, an orange.

150 grams of carrots sauteed with potatoes, eggplant, leeks, onions and parsley and kiwi for dessert. A turkey breast accompanied by a puree of carrots. For dessert, two hundred grams of fracas. Segui having fun with the games of the Diet Simpson. Inconveniences Papal Carrot and Potato Diet is a diet restrictive and unbalanced repetitive can cause nutritional imbalances. In addition, following this diet over time reduces the absorption of minerals and can cause diarrhea, the high fiber content of this diet.

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