Weight lose diet Rastafarian

Diet This technique is not just a vegetarian bet started in Jamaica at the height of success of Bob Marley.
This is a macrobiotic diet that was between periods ranging from two to ten years.
He had many followers and earned a newspaper editorial “British Medical Journal” to advise against it because it resulted in neurological deficit of vitamin B12.
It was to produce a death in one of his followers.

Day diet fruit
It is based on fresh fruit intake varied six times a day.
The fruit can be taken as a fruit salad or as singular items.
The approximate amount of fruit per day should be 1.5 kg
It has a diuretic effect.
It provides about 1500 kilocalories: with this amount of energy can make a balanced and varied diet!

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