The fashionable lemon diet

lemon dietThe diets became fashionable a few years ago, because a famous as Beyonce said she had lost nearly 10 kilos on this diet, is the lemonade diet, a diet that has been 50 years but is now best known.

The Lemonade Diet was developed by Stanley Burroughs in order to be both a program of detoxification and fasting. It was intended to cleanse the body of toxins and waste, a way to clean the stomach and the whole organism, for example after a big meal. But today is also touted as a diet to lose weight very quickly.



And is that the diet is to drink only lemon juice fasting losing almost 10 kilos, relieving stomach pain and increasing energy levels. Of course, loss of weight when you stop eating and drinking is considerable, but it is very dangerous to health because the body loses calories, vitamins, minerals, proteins, carbohydrates, fiber and fat are necessary.

What I can tell you is that this diet no exercise, mostly because it would be very difficult to do last 2-3 days without eating.

The diet is not allowed solid food but 6 or more glasses of lemon juice, lemon juice because it takes special: 2 tablespoons freshly squeezed lemon juice, 2 tablespoons of grade B organic maple syrup, 1/10 of teaspoon cayenne pepper, 10 ounces of filtered water.

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