Ideal weight calculation

weight loseMultiply the measured in feet and inches by itself, ie, elevate the square. Then, you divide the resulting figure by the kilos before.

Example: if you measure 1.65 m and weighs 52 kilos
Multiply 1.65 by 1.65 = 2, 72 m2
Now you divide 52 by 2.72 = 19.11
The body mass index is 19.11. This means that your weight is fine.

According to experts:
30 or more, indicating obesity
25 to 29: indicates overweight
19 to 24: indicates normal
Less than 18: extreme thinness

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