How green tea to lose weight?

green tea lose weightGreen Tea Infusion- This infusion of green has many benefits and medicinal properties and slimming. So if you want to use natural products for weight loss, lose weight with green tea, because green tea contains substances called catechins, which impede the functioning of the enzyme responsible for the destruction of norepinephrine (neurotransmitter).

Increasing the time of action of noradrenaline on certain adipocytes and thus increasing thermogenesis and fat oxidation.
Green tea contains caffeine, which further increases caloric expenditure and fat oxidation.

Boil water and place a tea bag and let stand for 10 minutes. To be effective, its effect should be taken 3 or 4 cups of green tea per day, which will be distributed after each main meal. That is after breakfast, lunch, snack and dinner.

Taking into account the properties of green tea for weight loss and how to take it, you add the tea to your diet to lose weight and achieve weight loss naturally.

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