Diet of fruit juices is to eat for three days only juices of the following fruits pineapple, papaya and tamarind. These fruits have properties to burn and mobilize fat.
In addition to detoxify the body, the diet of fruit juices will help you burn fat and lose weight at the same time. It is especially ideal for summer, it helps you recover lost substances by excessive heat.
It is known that fruit juices are excellent food, strengthen the body’s defenses and increase energy and physical performance.
Fruit juices are easily assimilated by the body, are useful to burn fat, making them ideal for those who are overweight or those who are making a slimming diet.
The vitamins, acids and minerals that provide the body, make fruit juices in elementary foods.
Properties of the juices
• Pineapple Juice: Pineapple is rich in minerals. Contains an enzyme called briomelina acting as anti-inflammatory and diuretic. Pineapple juice speeds up the digestive process and has antibiotic properties.
• Papaya Juice: It contains papain, an enzyme similar to pepsin produced by the human digestive system, necessary to maximize protein and improve the digestive process. It provides vitamins A and C, calcium, iron, magnesium, zinc and carbohydrates, and a source of beta carotene, which prevent the skin damage caused by free radicals.
• Tamarind Juice. Tamarind is rich in potassium and less sodium, iron, calcium, magnesium and vitamin C. Some of its components acids block the action of the recipient cells of fat.