Lemon Diet

lemon DIETThe lemon diet but a slimming diet is considered a type of fasting. This detoxifying regime also known as Master Cleanse diet, by its English name and its author was Stanley.
The scheme was made known to the early forties, in the book entitled Lose weight get more energy and be happier in 10 Days by Peter.

The lemon diet is a drastic plan. It consists of 10 days drinking only lemonade is prepared with water, the juice of fresh lemons, maple syrup and cayenne pepper.

The diet eliminates toxins and clears the body, helps lose weight, boosts energy and relieves certain chronic diseases.
The Lemon Diet
The main criticism of this diet is: may cause delirium, dizziness or fainting, and diarrhea and vomiting. It is also noted the lack of essential nutrients (proteins, minerals and vitamins), which can be dangerous to health, especially when it lasts longer than 10 days.

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