Weight lose of kiwi is designed especially for those who need to lose weight and are fans of this refreshing and healthy fruit.
The kiwi is a fruit highly diuretic and rich in soluble fiber. Your caloric intake is low, about 54.4 calories per 100 gr. fruit.
Weight lose of kiwi is intended for healthy people who do not have any stomach upset. This diet can lose weight from 1 to 2 kilos in 4 days. NOT exceed the recommended time.
In the diet of kiwi is recommended to drink as much water as possible and to sweeten the tea with some sweetener.
Menu of Weight lose of kiwi
The menu is detailed below, should be repeated within 4 days of the plan.
• Breakfast: 1 low-fat yogurt and 1 kiwi.
• Mid-morning: 1 infusion and 1 kiwi choice.
• Lunch: 1 cup light broth and kiwi. You can eat the amount of kiwi you want.
• Mid-afternoon: 1 cup kiwi smoothie, made with light elements.
• Snack: 1 infusion and 1 part of gelatin mixed with 1 kiwi light.
• Dinner: 1 cup light broth and kiwi. You can eat the amount of kiwi you want.
• After dinner: 1 cup of chamomile tea or Boldo.